WEEK 3 - Discussion

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Discussion question 1

What did you discover about yourself?

    I discovered that I always feel negative emotions whenever the situation is about how other people would judge me, which shows that I am conscious and that I often rely on other people's opinions with regards to how I present myself. However, I do know how to stand up for myself when I am aware that their teasing or opinions about me are getting out of hand. Despite having a hard time trying to accept myself with a lot of imperfections, I still try my best to not let this thinking get in my way, as it will only drag me down. I also learned that I sometimes have problems regarding time-management and self-discipline, yet I am able to adapt to these situations and always try my best to make efforts and give time to my work and to people.

Discussion question 2

Which aspect of personality do you give more priority to be dominant in developing your well-being? Physical, Mental, Emotional, or Spiritual?

    I would prioritize the mental aspect over the other given aspects of personality as I believe this affects me more in developing my well-being. The mental aspect of my well-being helps me asses different situations and have a deeper understanding on how I perceive things as this consists of all my beliefs, morals and goals. It guides me towards doing what is best for me, as I think this is where my physical, emotional and spiritual aspects rely on. I also think that it is necessary in my decision-making and that it helps me realize my purpose.

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